Archive by Author

Georgia SA Track Champs 2019

When an adult gets to the Cape Town Velodrome and looks at the steeply banked curves there is usually a look of fear and angst on their faces . Imagine then 6 years ago as parents of a 10 year old daughter your heart when she says “ well can I get my bike so […]

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“I Do “ is now “We Do” !

So who would ever have thought 21 years ago when we said our “I DO’s” on that February 14 that we would end up training for our first Ironman as a couple. I think it was watching and supporting for all those long hours that Sam’s decision to participate was made . So now it’s […]

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Ironman Sydney 70.3

So yes ANYTHING is possible!!! We did it . Our second 70.3 Ironman Remember our “big hairy audacious goal” from the 30th school reunion? Well part 2 was doing the next event 6 months later . We decided on Sydney in November 2018 as it was voted the number 1 event worldwide . So friends […]

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Hero or Villain

It is an obvious assumption that we all carry out our lives in a manner that we think best exemplifies our persona and values! At a function recently it became apparent that we are infact both HERO and VILLAIN in stories depending on the circumstances . Although it is becoming increasingly rare for people to […]

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Setting Goals

So the next leg of the big Hairy Audacious Goal reaches its peak . The second Ironman 70.3 is about to be tackled in Sydney on 25 November 2018 Will it be easy ?  NO Will it be a long day ? YES Will it be something that changes me as a person? YES DEFINITELY […]

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Ironman 70.3 Durban

At our 30th school reunion an idea to do a “BIG HAIRY AUDACIOUS “ goal was born! Not too sure how we ended up deciding but the Ironman event on 3 June 2018 was chosen. 1,9km swim in the ocean 90km ride 21,5 km run 70.3 miles in total , one after the other ! […]

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No!

We often forget that we can actually say NO. I often hear people moaning about this and that and how they HAVE to go somewhere or do something that they are not particularly excited about . Every decision that we make has a resultant consequence . It is up to each of us to decide […]

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Malicious web article

The wonders of the web can only be outweighed by the damage that it can do . I have recently been expanding my portfolio and in that process recieved some strange questions during interviews about ethics and morals? While I am comfortable that I managed to deal with the questions effectively I couldn’t help to […]

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25 000 km – 1 year

1 year ago I decided to do something I had always dreamed about but never persued primarily due to issues that “other people ” for a variety of valid reasons had ! In June 2016 a number of life’s little messages came my way and made it clear to me that it was important for […]

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